Energy Psychology

I have been trading bodywork sessions for sessions of energy psychology. This method of psychotherapy is based on the concept that pain and dysfunction (mental, physical or emotional) is a result of blocked energies in the body. To many of you, that should sound familiar. I use "touch" to balance and harmonize energies in the body. All of the methods and therapies I use could be categorized as "Touch Therapies". Energy psychology uses touch as well, although the patient can do their own touching (usually tapping) and some individual techniques do not involve touch. One energy psychology method I have already mentioned is Emotional Freedom Technique (EFT). Others include Thought Field Therapy (TFT), Tapas Acupuncture Technique(TAT), Eye movement desensitization and reprocessing (EMDR) and more. I am finding these approaches to be powerful and healing. If you are dealing with stress in any form or are on a path of growth and healing, please look into these therapies for yourself. They are light years ahead of talk therapy alone. Don't forget to include bodywork in your health strategy!
Peace,
Randall