Tuesday, March 24, 2009

Sunshine

It's difficult not to feel good when the sun is shining. Spring is here. Temperatures are rising with the stock market. Make the most of the season by taking time for yourself. Get some sunshine! Spending time in the sun every day (WITHOUT sunscreen) will not only provide much needed vitamin D but will allow you to absorb the primary benefit of sunshine which is life energy. We get it indirectly from food and water but, that is less efficient. Rather than relying on plants which have absorbed energy from the sun, why not leave out the middleman (middleplant?) and take the energy in directly from the source? I don't mean you should traumatize your skin by getting burned. Use common sense and be moderate. Research shows that receiving daily, direct sunlight will lower your chances of getting just about every type of cancer (including skin cancer) and a host of other degenerative diseases. If you think about it (and forget the propaganda from the sunscreen makers), it's just reasonable.
It feels good too.
Randall

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